How to keep your mind peaceful with Yoga Practice

Yoga Practice

I joined today for the yoga practice after 15 years. My trainer name Yogendran did a Master’s degree in Yoga practice. My batch started from 6.00 AM to 7.00 AM, so I need to wake up earlier than before by 5.15 AM. Then had a bath and reached the yoga center by 5.55 AM. My …

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